Empower Your Mind, Embrace Your Journey

My practice as a mental health counselor offers compassionate, personalized support to help clients overcome emotional and psychological challenges. Together, we work toward greater emotional well-being, self-awareness, and a balanced, fulfilling life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I am a dedicated and compassionate Mental Health Counselor, committed to providing empathetic support and effective therapeutic solutions to individuals facing emotional and psychological challenges. Holding a Masters in Mental Health Counseling from Mercy College, brings me 5 years of experience in helping clients navigate life's complexities. Specializing in narrative therapy, cognitive-behavioral therapy (CBT), and mindfulness techniques, I empower clients to explore their personal stories and develop healthier coping mechanisms. Through a client-centered approach, I foster a safe and supportive environment that encourages growth, healing, and self-discovery. I have worked extensively with a diverse clientele, addressing issues such as anxiety, depression, trauma, and relationship dynamics. With a deep commitment to professional development, I continually seek to my skills and knowledge to better serve clients and make a positive impact in the community. Outside of the counseling room, I enjoy painting, the outdoors, spending time with my family, and spending time with myself, further nurturing my passion for holistic well-being and connection to others. Whether guiding clients through transformative change or advocating for mental health awareness, I am dedicated to supporting individuals on their journey towards emotional resilience and well-being.
Schela Brun
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Behavioral Issues
  • Grief Counseling

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Person-Centered
  • Narrative

Insurance Accepted

  • Aetna
  • Oxford
  • United Healthcare
  • UPMC Health Plan
  • UMR
  • Cigna

Fees

  • Fee Description: $150 - $200